Work of A.R.T. Coaching - Andrea Troughton
Andrea Troughton is a Holistic Health & Fitness Coach, Author, and Martial Artist who supports women in strengthening their connection to their bodies through trauma-informed, body-neutral coaching. With more than a decade of experience across multiple disciplines—including dance, bodybuilding, yoga, group exercise, personal training, kickboxing, Brazilian jiu-jitsu, and somatic healing—Andrea brings a comprehensive, multidimensional approach to wellness.
Her coaching philosophy is rooted in the understanding that self-care is not one-size-fits-all, and that meaningful wellness comes from a combination of practices that honour each persons individuality, capacity, and lived experience. Andrea’s work integrates Joyful Movement, Mindful Eating, Habitual Self-Care, and Somatic principles, allowing her to tailor trauma-informed support to the diverse needs of her clients with one-on-one coaching, small group coaching, and community workshops.
Andrea Troughton
Edmonton, AB
WEBSITE | EMAIL | INSTAGRAM | FACEBOOK | BUY MY BOOK
Miss Behaviour - Ashley Metherell
Miss Behaviour specializes in supporting dog guardians who are struggling with fear, reactivity, anxiety, and overwhelm. By offering compassionate, force-free behaviour coaching and education, Miss Behaviour empowers people to better understand their dog’s behaviour and make meaningful, lasting change.
The goal is to reduce stress for both dogs and humans by addressing the needs and feelings behind behaviour, rather than relying on control or suppression. Through practical guidance and science-based strategies, clients learn how to create calmer routines, clearer communication, and stronger relationships with their dogs.
By working with Miss Behaviour, guardians gain not just training support, but a trusted partner in navigating behaviour challenges with confidence, empathy, and clarity.
Ashley Metherell
825.582.3647
Edmonton, AB
PW Design and Co. - Paula Welz
Hello!
I'm Paula, a paper artist and virtual assistant who creates handmade shadow boxes, paper flowers, and 3D cake toppers for those who appreciate thoughtful, handcrafted pieces. What started in 2021 as a creative outlet has grown into PW Design and Co., where I combine my love of paper crafting to make unique decor and gifts. After nearly 10 years in financial services, I transitioned to entrepreneurship to create more flexibility for my family while building something meaningful.
I'm passionate about supporting local Edmonton makers and small businesses, and I love connecting with women who are balancing their own creative or entrepreneurial pursuits with family life. When I'm not crafting, you'll find me planning workshops, managing my virtual assistant clients, or advocating for better workplace support for mothers.
Paula Welz
Edmonton, AB