MAD LOVE MONDAY | Nadia Goymer - Northern Lotus Ayurveda

California College of Ayurveda

Hello Everyone, my name is Nadia Goymer and my service is Ayurvedic Health Counseling here in Edmonton, Alberta. Ayurveda is Yoga’s holistic healing sister science, which includes the body, mind, and spirit. Under the lens of Ayurveda, everyone is considered unique and digestive health is a main focus. I help people with their nutrition, herbs, and lifestyle so they can create the most optimal environment for healing to take place. Ayurveda teaches that your Agni (digestive fire, metabolism), is intricately connected to your Ojas (immunity, vitality), and that each person has specific needs to optimize these factors.

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Have you ever tried a diet someone recommended, because it worked for them, but it didn’t work for you? What about different exercises, study schedules, or daily routines? Ayurveda takes out the guesswork by giving you a framework so that you can understand what will work for you and what won’t. There are three constitutions, called Doshas, which dictate the best conditions for your mind, body, and spirit to have the best possible health and productivity. It’s not a cut and dry personality/body type system though – everyone has all of the constitutions at different percentages. The Doshas also dictate the state and functioning of your body tissues and organs, as well as how disease unfolds in your body.

Part of what I do is to help people figure out their Prakruti (their original constitution, or state of balance) and their Vikruti (current imbalance, or Dosha), so they can start peeling back the layers to achieve optimal health. I meet with clients on an ongoing basis to implement nutrition, herbs, and recommended self care practices tailored specifically to their needs.

I love Ayurveda because it literally translates into “life-knowledge,” and gives people a framework to understand themselves and others. It teaches how your body and environment are constantly humming clues about what is needed for healing. It teaches why people act the way they do, breeding a deep sense of compassion and respect for human nature. Once you learn why people are the way they are, you just see a human, not a “good person” or a “bad person.” And once people start to bring back their mind-body connection, the transformation that happens is incredible.

Ayurveda is still relatively new in the U.S. and Canada, and something that inspires me is sharing this information with others. I truly believe that everyone should know it – it gives people their power back when it comes to healing. I truly believe that everyone deserves to understand their body and how to heal, and that the knowledge shouldn’t only be taught to professionals. If you really think about it, how crazy is it that most people don’t understand how their body works?

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For this reason I am also excited to host public talks and workshops here in Edmonton. I have a 6 week workshop coming up in the fall, called the Healing Your Life Ayurvedic Wellness Program. It’s every Tuesday night in September and the first two Tuesdays in October, from 6-8 pm. We will cover basic Ayurvedic theory, the nature of your constitution and imbalance, and each week we will introduce different self care practices including (but not limited to) nutrition for your Dosha.

I really love meeting new people and creating connections with like minded individuals. I am always open to collaboration if it means bringing health and wellness to the community! I would love to meet Edmonton BossBabes who are interested in hosting workshops and events. I can always be reached atnadiagoymer@gmail.com

For more information about workshops and events, visit my website www.northernlotusayurveda.com, follow me on instagram @northernlotusayurveda or on facebookhttps://www.facebook.com/NorthernLotusAyurveda/

Thanks so much for reading about what I do, and I hope to meet you soon! Bringing Ayurveda to Edmonton is my passion and I love sharing it.

I sincerely wish you all the best on your healing journey.

Nadia Goymer

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MAD LOVE MONDAY | Katherien Lundin - Professional Clairvoyant

My name is Katherien Lundin, I am a Professional Clairvoyant and wife and mother of three amazing sons as well as one sweet golden retriever.

I am often asked what is a Clairvoyant and how does one become a professional Clairvoyant?
As a Clairvoyant I tune into your vibrational energy, and am able to see and sense images, colours, people, animals, buildings as well as objects that validate your being. I do hear spoken messages and feel emotions that are often channelled though spirit and your guides. I do use automatic writing, meaning I write and scribble words, pictures and shapes as I relay messages to my clientele.

To simplify I offer validation, perspective and messages with a glimpse of the past, present and future. 
As a Professional I have a strict code of ethics, morals, confidentiality as well business hours with a business format.

I have always been connected to vibrational energy, meaning I have always seen, heard and felt things since I can remember. The journey to authentic self, being my current title, role, aspiration and career path was through the belief and push from my husband, Clint who is my best friend and my mom, who is also my best friend.

Support is essential in all that we aspire to do, we all need the offer of strength, compassion and yes sometimes just a shoulder and an ear.

Prior to my pursuit of my authentic self I had roles in management and administration. Yes, the 9 to 5 structured comfortable, conservative career path was my zone for many years until I had the push to take the leap towards the off beaten path and to be within my truth.

I truly love having the ability to help clientele through connection, messages as well as having the ability to give perspective and hope. The joy of connection and validation is the gift I receive from my clientele daily.
I do have one co-worker, business partner and therapy aid, my sweet golden retriever Buzby and those who have seen me in person have the privilege of his serene presence.

The one thing about being self employed and connecting with so many different energies is the need to schedule a break; to take time to distress.

I am a huge advocate of meditation and breath work. Using this daily for calming and centring of the self is my Zen. I also love my working meditation, my hot flow, spin class and walking my sweet Buzby! Yes, I am infatuated with lulu, sometimes too much! So having a scheduled day of semiformal business attire helps with the balance of too much home life vs., business.

I do hope to connect with all of you amazing woman at Yeg Boss Babes!

VISIT MY WEBSITE FOR MORE INFO!

MAD LOVE MONDAY | Tanya West - Business Coach & Online Marketer

Hey I’m Tanya West! I am a business coach & online marketer for solopreneurs who want to go from overwhelmed with no plan to clear, productive and feeling great! How did I get to this point in my life? Well, it is a long story...the short version is that as a software developer on a pager, I was super stressed and not taking care of my health. It led me unexpectedly to being diagnosed with cancer at the age of 30. Wow! Did that rock my world!

After going through most of my treatments my mom’s breast cancer returned so I jumped on the internet and started doing some research on how to save my mom.

Unfortunately, I didn’t know enough back then to change the outcome but it did launch me into a side project...taking nutrition courses, working at a health store and eventually becoming a certified holistic cancer practitioner.  I did this while doing a job change. I became a business consultant for new start ups and this was where my fire for entrepreneurship was ignited.

I worked with many entrepreneurs and some failed and some succeeded, it came down to how much they really wanted it and if they were actually WORKING at it.

After losing my dad suddenly to heart failure I didn’t know what to do with myself...I had to focus on something positive so I enrolled myself into a fitness competition. I knew it would be a lot of work and focus and that was what I needed at the time. This took my interest in health and fitness to a whole new level. I realized then that if I set my goal on something I could really achieve it and make it happen.

From there I went into online marketing so I could travel and work from home. Looking for a fresh start and to move away from some not so great memories, I moved my life from Niagara Falls to Edmonton to live closer to my brother and his family. I learned so much in 3 years working from home and 6 months ago I decided it was time for me to step up and take the leap of faith to go it...solo...gulp!

I had to do it...my insides were screaming at me to follow my dream. Now the question became what do I offer? I started with nutritional consulting and doing websites and online marketing and and and...and was getting nowhere. I had all the tools, my brand was on point but I got to the point where I was scared that each month kept going by and still my sales were minimal. Another month’s rent keep coming out of my bank account.

I decided that even with all my knowledge I was having trouble coaching myself so...I hired a business coach of my own.

Within a month I honed in on 1 focus, searched more specifically for my clients and started generating a REAL revenue. I had someone that believed in me, knew what I could do and kept me from going back and taking a J.O.B. and giving up on my dream. I had the skills, I had the knowledge but I didn’t have the confidence...in myself. Now I do. The more you do, the more you step out of your comfort zone and succeed! The more your confidence will grow. I promise!

Now I get to do what I love doing! Working with entrepreneurs to help them reach their goals. I have combined my love for health with my love for business and marketing and created one program. 12 weeks of coaching, planning and supporting those who really need not only business advice but marketing advice and nutrition too to support their minds too. I think it creates a powerful package together and I get to combine all my passions to help others succeed. My goal is to grow this business and create smaller online programs that people can also do on their own. I set goals for myself every month to work towards. As of January 2019 I am earning as much as I did working for someone else and there is no stopping me now! How awesome is that!

It is very rewarding being a boss babe! Entrepreneurship has its ups and downs for sure, however there is nothing like earning your own income. It feels truly amazing. If you would like more information about working with me,  please visit me at www.tanyawest.ca and grab my free guide 50 WAYS TO CRUSH THE THINGS KEEPING YOU FROM HAPPINESS AND SUCCESS or follow me on insta @gowithwest. We can be friends on facebook too! I would love to connect with you!

It is so cool to connect with other boss babes and I find listening to everyone’s struggles and successes to be very educating. I love taking away some golden nuggets of wisdom after meeting someone new.

One of my favourite quotes is “Life isn’t happening to us, it is happening through us”. I’ve been through a lot but I am still here and use what has happened to me to be able to change others lives. I am very thankful to still be here and every day I start with 3 things I am thankful for and I end my day the same way. Celebrate every success no matter how small it is and you will find that as the days go by, you will have more and more things to be grateful for.

https://tanyawest.ca/

https://www.facebook.com/tanya.west

https://www.instagram.com/gowithwest